I had the best day I've had in awhile today. My pain level is way down and my energy levels don't suck. My energy crashed for about 3 hours this afternoon but I didn't need to sleep and I'd been quite busy around the house. I've been struggling to cope with basic stuff around the house for more than a month now so it was good to be able to put some neglected things away, throw some washing on, and do a bit of a tidy and my Flylady morning routine. I wanted to keep going but made myself stop so I don't go backwards and fall in a heap. I'm going to hop on the treadmill for another slow 15 minutes shortly and then we'll see how I pull up tomorrow. I am hoping for another good day. Fingers crossed.
Edited to add: Walk went ok. First 10 minutes my body ached and screamed at me and I felt wobbly -as in unsteady on my feet - not referring to wobbling fat :) The final 5 minutes felt fantastic and my energy was much better during this time than it has been all day I think. It's 20 mins post walk and I still feel good.
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