Starting Over

I've been sitting here trying to work out where to start.... Do I start with the breast cancer scare? The bacterial infection in my lymph sytem? The rain and flooding? The weight loss? The weight gain? The happy days? The sad days? The crazy thyroid that is staring termination by radiotherapy in the face? Trying to sort all of that out in my head I've decided that I don't really want to talk about any of it and think I'll just start over, fresh today.  Starting over feels so liberating. I'll let some of the past few months wash away like the flood waters we experienced.  This was our street corner during the floods. It was over 5 feet deep.

I've maintained my 10kg (22pound)  weight loss so far (although I've been up and down a couple of kilos continually).  My health at present is pretty good for me - I still need to manage my days and myself pretty closely in order to maintain this state but it is working so far. My long term goals remain the same - to continue to lose weight and to continue to take action to improve my health. For the next month I'm going to focus on regaining my balance, letting life settle back into some kind of sane and soothing routine. I'll work on moving more, and take some time to go over my food intake to see where I can make little improvements. Mainly I just want to catch my breath and get back into it. 

Hope all is well in your part of the world.